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Articles Nutrition


What's Causing Your Energy Drain?
2004-09-16 | Jessica Setnick
     This is such a busy time of year, isn

Acid Vs Alkaline Diet
2006-02-20 | Ciara Carruthers
     Our body

The Dangers of Sodas and Diet Drinks
2006-02-16 | Dianne Ronnow
     Sodas and colas are incredibly popular across the world. These beverages account for more than a quarter of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000. That works out to at least one 12-ounce can per day

Finding The Perfect Diet for You
2005-09-24 | Georgette Pann
     BASIC WEIGHT MANAGEMENTThe perfect diet should be combined with a healthy weight management or activity program. Weight management may conjure up that dreaded "exercise" word. And exercise to some means pushing the body beyond limits, exper

The Truth About Cholesterol
2005-09-23 | John Jarmola
     What is Cholesterol?Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to function and makes all the cholesterol it needs in order to keep you healthy. It is also present in so

Feeding Your Body
2005-09-23 | Melissa Allen
     While I am not a registered dietician, I would like to just give you some general guidelines and tips to help you improve your diet. Now keep in mind that this is geared towards the average person, not the competitive bodybuilder, athlete, or any

Colloidal Silver - Natures Best Antibacterial Source
2005-09-22 | Ross Bridgeford
     Benefits of Colloidal Silver'Colloidal Silver is an inexpensive healing agent and disinfectant that has a myriad of applications' Prescription for Natural Healing (Balch, PA and Balch, JF, ) What is Colloidal Silver?

1 Free and Simple Step to Boosting Your Energy
2005-09-22 | Ross Bridgeford
     Breathing Exercise | Boost Your Energy with the Power of BreathTaking ten minutes each day to practice deep, cleansing and energising breathing is something that we should all be doing. Not only does it give incredible health benefit

Healthy Hair Vitamins
2006-02-16 | Tania
     There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even tot

Be Healthier With Veggies.
2006-02-16 | Christos Varsamis -
     The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a lot, but it is actually mu

Healthy Cakes - How to Adapt Recipes and Enjoy Healthy Cakes
2005-09-22 | Elizabeth Martyn
     Eating cakes as part of a healthy diet isn't a problem, but it

Zinc Deficiency
2005-09-21 | Stewart Hare
     There is a range of effects that signal zinc deficiency such as retardation of growth in children, male reproduction, low blood sugar, poor bone growth, brain disorders, high blood cholesterol, poor circulation, eating disorders, problems with fem

Total Body Load
2005-09-21 | Stewart Hare
     

The Sodium/potassium Balance
2005-09-21 | Stewart Hare
     The main positively charged electrolyte that is found in the extracellular fluids which baths all the body cells is sodium. A pump in the cell membrane maintains high levels of sodium inside the cells to offset that in the extracellular fluid. Sod

The Importance of Water
2005-09-21 | Stewart Hare
     Water is very important in therapeutic diets because two-thirds of the body consists of water, which naturally means that it is the most important nutrient. Water is in all body tissue and every cell, two thirds of the body

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