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| Healthy Heart Awareness |
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2006-02-16
| Alanni9799
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| Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we know? We only know after something happens. We always think it can |
| Exercise Bikes How Far They Have Come |
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2006-01-23
| Dave Robinson
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| The exercise bike has long been the type of exercising that people just love to do. Why? It is relatively easy to do and it allows people to exercise at virtually any time, in a number of different ways. It is through these bikes that people can tone |
| The Organ We Love - How The Heart Works |
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2006-01-23
| Tyler
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| Being the strongest muscle in the body, the hearts purpose is to pump blood through our blood vessels through rhythmic contractions. To regulate blood pressure and volume, the heart secrets "ANF", which is a very powerful peptide hormone. It affects |
| Health benefits associated with aerobics and cardio exercises |
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2006-01-23
| Tobias Clover
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| Aerobics and health benefits?
Aerobics or aerobic exercises basically refer to the process of physical conditioning which is designed to improve respiratory and circulatory efficiency. The word aerobics itself means with oxygen. |
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